{"id":1418,"date":"2014-05-13T17:16:30","date_gmt":"2014-05-13T09:16:30","guid":{"rendered":"http:\/\/m.xinlinghuayuan.com\/archives\/1418"},"modified":"2014-05-13T17:16:30","modified_gmt":"2014-05-13T09:16:30","slug":"%e4%ba%ba%e6%9c%ac%e4%b8%bb%e4%b9%89%e5%bf%83%e7%90%86%e7%96%97%e6%b3%95%ef%bc%88%e4%ba%8c%ef%bc%89","status":"publish","type":"post","link":"https:\/\/www.xinlinghuayuan.com\/wz\/archives\/1418","title":{"rendered":"\u4eba\u672c\u4e3b\u4e49\u5fc3\u7406\u7597\u6cd5\uff08\u4e8c\uff09"},"content":{"rendered":"\n

    \u6cbb\u7597\u8981\u70b9<\/strong>
    \u5b58\u5728\u6cbb\u7597\u7684\u76ee\u6807\u4e0d\u518d\u662f\u5e2e\u52a9\u5f53\u4e8b\u4eba\u6d88\u9664\u7126\u8651<\/a>\uff0c\u4f7f\u751f\u6d3b\u53d8\u5f97\u66f4\u8f7b\u677e\u6216\u66f4\u5b89\u5168\uff0c\u800c\u662f\u9f13\u52b1\u5f53\u4e8b\u4eba\u613f\u610f\u63a5\u53d7\u548c\u6311\u6218\u751f\u6d3b\u4e2d\u7684\u6b63\u5e38\u7126\u8651\uff0c\u8fd9\u540c\u65f6\u610f\u5473\u7740\u5bf9\u65b0\u751f\u6d3b\u7684\u5f00\u653e\u6001\u5ea6\u548c\u63a2\u9669\u7cbe\u795e\u3002
    \u7126\u8651\u53ef\u88ab\u8f6c\u6362\u6210\u5f53\u4e8b\u4eba\u5192\u9669\u5b9e\u9a8c\u7684\u80fd\u6e90\u3002
    \u7406\u8bba\u8981\u70b9\uff1a
<\/strong>    \u4ee5\u6b7b\u4ea1\u7684\u610f\u8bc6\u4f5c\u4e3a\u6cbb\u7597\u5de5\u5177
    \u4eba\u662f\u5411\u6b7b\u800c\u751f\u7684\u5b58\u5728\uff0c\u5c06\u6b7b\u4ea1\u770b\u4f5c\u662f\u63ed\u793a\u751f\u6d3b\u7684\u610f\u4e49\u548c\u76ee\u7684\u7684\u5de5\u5177\u3002
    \u56e0\u4e3a\u6b7b\u4ea1\uff0c\u6240\u4ee5\u73b0\u6709\u7684\u65f6\u5149\u624d\u5177\u6709\u683c\u5916\u91cd\u8981\u7684\u4ef7\u503c\uff0c\u751f\u6d3b\u662f\u6709\u610f\u4e49\u7684\u3002\u73b0\u5b9e\u662f\u5b9d\u8d35\u7684\uff0c\u56e0\u4e3a\u5b83\u4eec\u662f\u6211\u4eec\u6240\u771f\u6b63\u62e5\u6709\u7684\u4e00\u5207\u3002
    \u9762\u5bf9\u81ea\u5df1\u4e0d\u53ef\u907f\u514d\u7684\u6b7b\u4ea1\uff0c\u6211\u4eec\u5c31\u4e0d\u518d\u505a\u5386\u53f2\u7684\u727a\u7272\u54c1\uff0c\u800c\u5e94\u8be5\u6709\u4e00\u79cd\u6025\u8feb\u611f\uff0c\u6fc0\u53d1\u524d\u6240\u672a\u6709\u7684\u529b\u91cf\uff0c\u8ba9\u751f\u6d3b\u6709\u6240\u4f5c\u4e3a\u3002<\/p>\n

    \u7406\u8bba\u8981\u70b9\uff1a\u751f\u547d\u610f\u4e49\u89c2<\/strong>
    \u52aa\u529b\u5bfb\u6c42\u751f\u6d3b\u4e2d\u7684\u610f\u4e49\u548c\u76ee\u7684\u662f\u4eba\u7c7b\u7684\u4e00\u4e2a\u72ec\u6709\u7279\u5f81\u3002\u7f3a\u4e4f\u610f\u4e49\u611f\u662f\u73b0\u4ee3\u793e\u4f1a\u4e2d\u5b58\u5728\u7684\u538b\u529b\u548c\u7126\u8651\u7684\u4e3b\u8981\u6765\u6e90\u3002
    \u610f\u4e49\u7597\u6cd5\uff08Logotherapy)\u5e76\u4e0d\u5728\u4e8e\u544a\u8bc9\u5f53\u4e8b\u4eba\u751f\u6d3b\u4e2d\u7684\u7279\u6b8a\u610f\u4e49\u662f\u4ec0\u4e48\uff0c\u800c\u5728\u4e8e\u9f13\u52b1\u4ed6\u4eec\u4e3a\u81ea\u5df1\u53d1\u73b0\u610f\u4e49\u3002\u5f53\u7136\uff0c\u610f\u4e49\u5e76\u975e\u51ed\u7a7a\u4ea7\u751f\uff0c\u800c\u662f\u6765\u81ea\u6295\u5165\u521b\u9020\u540e\u7684\u526f\u4ea7\u54c1\u3002
    \u4e3e\u4f8b\uff1a\u75db\u82e6\u53ef\u56e0\u6211\u4eec\u91c7\u53d6\u52c7\u6562\u9762\u5bf9\u7684\u7acb\u573a\u800c\u53d8\u4e3a\u6210\u957f\u7684\u6e90\u6cc9\uff0c\u5e76\u627e\u5230\u67d0\u79cd\u610f\u4e49\u3002
    \u610f\u4e49\u7597\u6cd5\u5949\u884c\u7684\u7bb4\u8a00
<\/strong>    \u201c\u53ea\u8981\u62e5\u6709\u4e00\u9879\u751f\u5b58\u7684\u2018\u7406\u7531\u2019\uff0c\u5c31\u80fd\u5fcd\u53d7\u4efb\u4f55\u751f\u5b58\u7684\u75db\u82e6\u201d\uff08\u5c3c\u91c7\uff09
    \u201c\u90a3\u4e9b\u6ca1\u6709\u5c06\u6211\u7f6e\u4e8e\u6b7b\u5730\u7684\u4e8b\u7269\uff0c\u5c06\u4f7f\u6211\u66f4\u52a0\u575a\u5f3a\u3002\u201d
    \u8981\u771f\u5b9e\u5730\u6d3b\u7740\uff0c\u610f\u5473\u7740\u53bb\u505a\u4e00\u5207\u80fd\u8bc1\u660e\u6211\u4eec\u81ea\u5df1\u7684\u4e8b\u3002
    \u4f60\u662f\u8c01\uff0c\u662f\u4e0a\u5e1d\u7ed9\u4f60\u7684\u793c\u7269\uff1b\u4f60\u4f7f\u81ea\u5df1\u6210\u4e3a\u8c01\uff0c\u662f\u4f60\u7ed9\u4e0a\u5e1d\u7684\u793c\u7269\u3002<\/p>\n

    \u7406\u8bba\u8981\u70b9\uff1a\u4f53\u9a8c\u5b64\u72ec\u548c\u8ba4\u8bc6\u5173\u8054
<\/strong>    \u89c2\u70b9\uff1a\u4eba\u7684\u5904\u5883\u662f\u4e00\u79cd\u77db\u76fe\u7684\u5b58\u5728\uff1a\u65e2\u662f\u4e00\u79cd\u5b64\u72ec\u7684\u5b58\u5728\u53c8\u662f\u4e0e\u4ed6\u4eba\u76f8\u5173\u8054\u7684\u5b58\u5728\uff0c\u4f46\u6211\u4eec\u5fc5\u987b\u5728\u6211\u4eec\u80fd\u771f\u6b63\u4e0e\u522b\u4eba\u7ad9\u5728\u4e00\u8d77\u4e4b\u524d\uff0c\u5148\u81ea\u7acb\u8d77\u6765\u3002
    \u65b9\u6cd5\uff1a\u52aa\u529b\u5efa\u7acb\u81ea\u5df1\u7684\u8ba4\u540c\u611f\uff0c\u6211\u4eec\u4e0d\u80fd\u5728\u522b\u4eba\u8eab\u4e0a\u627e\u5230\u6709\u5173\u751f\u6d3b\u7684\u610f\u4e49\u548c\u76ee\u7684\u7684\u7b54\u6848\uff0c\u6211\u4eec\u662f\u81ea\u6211\u51b3\u5b9a\u7684\u5b58\u5728\uff0c\u53ea\u8981\u6211\u4eec\u6d3b\u7740\uff0c\u5c31\u5fc5\u987b\u7ee7\u7eed\u4f5c\u51fa\u9009\u62e9\u3002<\/p>\n

    \u4e09\u3001\u683c\u5f0f\u5854\u6cbb\u7597\u6cd5\uff08Gestalt therapy)<\/strong>
    \u5386\u53f2\uff1a\u683c\u5f0f\u5854\u6cbb\u7597\u6cd5\u662f\u73b0\u8c61\u4e3b\u4e49\u4e0e\u884c\u4e3a\u4e3b\u4e49\u5fc3\u7406\u5b66<\/a>\u7684\u6574\u5408\uff0c\u5b83\u7531\u5f17\u91cc\u5179.\u4f69\u5c14\u65af\uff08Fritz? Perls)\u6240\u5f00\u521b\u3002
    \u6982\u5ff5\uff1a\u672c\u6cbb\u7597\u65b9\u6cd5\u662f\u4e00\u79cd\u7ecf\u9a8c\u6027\u7684\u800c\u975e\u89e3\u91ca\u6027\u7684\u65b9\u6cd5\uff0c\u5b83\u4e3b\u8981\u7ecf\u7531\u4e00\u4e9b\u4fc3\u8fdb\u5f53\u4e8b\u4eba\u73b0\u65f6\u77e5\u89c9\u7684\u6280\u672f\uff0c\u4fc3\u4f7f\u5176\u83b7\u5f97\u5bf9\u81ea\u8eab\u7684\u969c\u788d\u548c\u77db\u76fe\u51b2\u7a81\u7684\u5373\u4f7f\u5bdf\u89c9\uff0c\u5e76\u63a5\u53d7\u4e2a\u4eba\u7684   \u8d23\u4efb\uff0c\u627e\u5230\u81ea\u5df1\u8d70\u51fa\u56f0\u5883\u7684\u9053\u8def\u3002
    \u5e94\u7528\uff1a\u5c24\u4e3a\u5408\u9002\u4e8e\u6cbb\u7597\u90a3\u4e9b\u8fc7\u5ea6\u793e\u4f1a\u5316\u7684\u3001\u62d8\u8c28\u7684\u3001\u538b\u6291\u7684\u3001\u8fc7\u5206\u6311\u5254\u7684\u4e2a\u4f53\u3002<\/p>\n

    \u6280\u672f\u8981\u70b9<\/strong>
    \u4e86\u89e3\u4e00\u4e2a\u4eba\u73b0\u5728\u5982\u4f55\u8868\u73b0\uff0c\u6bd4\u6ce8\u610f\u4ed6\u4e3a\u4ec0\u4e48\u4f1a\u5982\u6b64\u505a\u4e5f\u8bb8\u66f4\u91cd\u8981\u3002\u8ba4\u4e3a\u771f\u6b63\u7684\u77e5\u8bc6\u662f\u7531\u77e5\u89c9\u8005\u7684\u53ca\u65f6\u7684\u4f53\u9a8c\u800c\u4ea7\u751f\u7684\u3002\u5b8c\u5f62\u6cbb\u7597\u7684\u76ee\u7684\u5e76\u4e0d\u5728\u5206\u6790\uff0c\u800c\u5728\u4e8e\u9010\u6e10\u6574\u5408\u5f53\u4e8b\u4eba\u4e0d\u65f6\u5b58\u5728\u7684\u5185\u5728\u51b2\u7a81\uff0c\u8ba9\u4ed6\u201c\u91cd\u65b0\u62e5\u6709\u201d\u81ea\u5df1\u66fe\u7ecf\u5426\u5b9a\u7684\u90e8\u5206\u3002\u9664\u4e86\u201c\u6b64\u65f6\u6b64\u523b\u201d\uff0c\u6ca1\u6709\u4ec0\u4e48\u4e1c\u897f\u662f\u5b58\u5728\u7684\u3002\u5b8c\u5f62\u7597\u6cd5\u5f3a\u8c03\u73b0\u5728\u6b64\u65f6\u6b64\u523b\u7684\u4f53\u9a8c\u624d\u662f\u6700\u91cd\u8981\u7684\uff0c\u6c89\u7f05\u4e8e\u8fc7\u53bb\u5b9e\u9645\u4e0a\u5c31\u662f\u5728\u9003\u907f\u4f53\u9a8c\u73b0\u5728\u3002\u5b8c\u5f62\u7597\u6cd5\u7684\u683c\u8a00\u662f\uff1a\u201c\u529b\u91cf\u5b58\u5728\u4e8e\u73b0\u5728\u201d\u3002
    \u5b8c\u5f62\u7597\u6cd5\u8005\u5f88\u5c11\u95ee\u201c\u4e3a\u4ec0\u4e48\u201d\u7684\u95ee\u9898\uff0c\u56e0\u4e3a\u201c\u4e3a\u4ec0\u4e48\u201d\u7684\u95ee\u9898\u4e0d\u4ec5\u53ea\u4f1a\u5f15\u5bfc\u5f53\u4e8b\u4eba\u4e0d\u505c\u5730\u601d\u7d22\u8fc7\u53bb\uff0c\u52a9\u957f\u5176\u5bf9\u73b0\u5728\u4f53\u9a8c\u7684\u6297\u62d2\uff0c\u800c\u4e14\u53ef\u80fd\u5bfc\u5f15\u5f53\u4e8b\u4eba\u7f16\u9020\u5408\u7406\u5316\u7684\u89e3\u91ca\u53ca\u81ea\u6211\u6b3a\u9a97\u3002
\u5e94\u8be5\u9f13\u52b1\u5f53\u4e8b\u4eba\u4ee5\u201c\u73b0\u5728\u65f6\u6001\u201d\u8fdb\u884c\u6664\u8c08\uff0c\u6cbb\u7597\u8005\u4e5f\u53ea\u95ee\u201c\u662f\u4ec0\u4e48\u201d\u548c\u201c\u5982\u4f55\u201d\uff0c\u4ee5\u589e\u8fdb\u5f53\u4e8b\u4eba\u5bf9\u73b0\u5728\u6b64\u65f6\u6b64\u523b\u4f53\u9a8c\u7684\u5bdf\u89c9\u3002 
    \u201c\u672a\u7adf\u4e8b\u52a1\u201d\u662f\u5f53\u4e8b\u4eba\u5fc3\u7406\u56f0\u5883\u7684\u80f6\u7740\u70b9\uff0c\u5fc3\u7406\u8106\u5f31\u7684\u4eba\u4e3a\u4e86\u907f\u514d\u9762\u5bf9\u90a3\u4e9b\u672a\u7adf\u7684\u4e8b\u52a1\uff0c\u907f\u514d\u53bb\u4f53\u9a8c\u56e0\u6b64\u800c\u5f15\u53d1\u7684\u4e0d\u6109\u5feb\u7684\u60c5\u7eea\uff0c\u800c\u4e0d\u613f\u4f5c\u5fc5\u8981\u7684\u6539\u53d8\u6216\u653e\u5f03\u6210\u957f\u7684\u53ef\u80fd\u6027\u3002
    \u5b8c\u5f62\u7597\u6cd5\u5c31\u662f\u8981\u534f\u52a9\u5f53\u4e8b\u4eba\u7a81\u7834\u56f0\u5883\uff0c\u9f13\u52b1\u4ed6\u4eec\u901a\u8fc7\u4f53\u9a8c\u6765\u6574\u5408\u539f\u5148\u66fe\u6781\u529b\u6392\u65a5\u7684\u81ea\u5df1\u7684\u53e6\u4e00\u9762\uff0c\u542f\u53d1\u5176\u8ba4\u6e05\u5e76\u63a5\u53d7\u81ea\u5df1\u662f\u4e00\u4e2a\u600e\u6837\u7684\u4eba\uff0c\u800c\u4e0d\u662f\u53ea\u5e0c\u671b\u6210\u4e3a\u600e\u6837\u7684\u4eba\uff0c<\/p>\n

    \u6cbb\u7597\u65b9\u6cd5\uff1a\u53cc\u6905\u5bf9\u8bdd\u8bd5\u9a8c<\/strong>
    \u5b89\u6392\u4e24\u5f20\u7a7a\u6905\uff0c\u8bf7\u5f53\u4e8b\u4eba\u5148\u5750\u5728\u5176\u4e2d\u7684\u4e00\u5f20\u6905\u5b50\u4e0a\uff0c\u7528\u5e73\u65f6\u81ea\u5df1\u4e60\u60ef\u7684\u8bed\u6c14\u548c\u53e5\u5f0f\u8868\u8fbe\u81ea\u5df1\u5bf9\u67d0\u4e2a\u95ee\u9898\uff08\u5982\u88ab\u7eb3\u5165\u6cbb\u7597\u7684\u67d0\u4e2a\u95ee\u9898\uff09\u7684\u770b\u6cd5\u548c\u60c5\u611f<\/a>\u3002
\u7136\u540e\uff0c\u6362\u5750\u53e6\u4e00\u5f20\u6905\u5b50\uff0c\u7528\u5bf9\u7acb\u4e00\u65b9\u7684\u8bed\u6c14\u548c\u53e5\u5f0f\u8868\u8fbe\u4e0e\u4e0a\u8ff0\u8868\u73b0\u76f8\u53cd\u7684\u89c2\u70b9\u548c\u60c5\u611f\u3002
    \u6cbb\u7597\u65b9\u6cd5:\u89d2\u8272\u7ffb\u8f6c\u8bad\u7ec3
<\/strong>    \u8981\u6c42\u5f53\u4e8b\u4eba\u7528\u8bed\u8a00\u548c\u975e\u8bed\u8a00\u7684\u5f62\u5f0f\uff0c\u8868\u6f14\u4ed6\u4eec\u81ea\u5df1\u5e73\u65f6\u5f88\u5c11\u6216\u4ece\u4e0d\u8868\u73b0\u51fa\u6765\u7684\u53e6\u4e00\u9762\u3002<\/p>\n

\n

    \u5982\u8ba9\u8c26\u8ba9\u7684\u4eba\u8868\u6f14\u9738\u9053\u8005\u7684\u8a00\u884c\uff0c\u6bb7\u52e4\u7684\u4eba\u8868\u6f14\u61d2\u60f0\u8005\uff0c\u6e29\u67d4\u7684\u4eba\u8868\u6f14\u51f6\u6076\u8005\uff0c\u81ea\u5351\u7684\u4eba\u8868\u6f14\u81ea\u5927\u8005\uff0c\u5916\u8868\u575a\u5f3a\u7684\u4eba\u8868\u6f14\u8f6f\u5f31\u65e0\u529b\u8005\u3001\u7231\u5949\u627f\u522b\u4eba\u7684\u4eba\u8868\u6f14\u4e00\u4e9b\u6316\u82e6\u522b\u4eba\u7684\u8a00\u884c\u7b49\u7b49\u3002?
    \u901a\u8fc7\u8bad\u7ec3\u4f7f\u5f53\u4e8b\u4eba\u4e0e\u6f5c\u610f\u8bc6\u4e2d\u90a3\u4e9b\u88ab\u57cb\u6ca1\u548c\u62d2\u7edd\u7684\u53e6\u4e00\u9762\u8fdb\u884c\u63a5\u89e6\uff0c\u4ece\u800c\u5b9e\u73b0\u4eba\u683c\u7684\u6574\u5408\u3002?
    \u6cbb\u7597\u65b9\u6cd5: \u53e5\u578b\u66ff\u6362\u8bad\u7ec3<\/strong>
    \u683c\u5f0f\u5854\u7406\u8bba\u8ba4\u4e3a\uff0c\u4e00\u4e2a\u4eba\u5185\u5728\u7684\u4eba\u683c\u7279\u70b9\u5e38\u5e38\u6295\u5c04\u5728\u5176\u4e60\u60ef\u7684\u8bed\u8a00\u8868\u8fbe\u7684\u6a21\u5f0f\u4e2d\uff0c\u56e0\u6b64\uff0c\u6211\u4eec\u53ef\u4ee5\u7ecf\u7531\u5bf9\u81ea\u5df1\u7684\u8a00\u8bed\u4e60\u60ef\u7684\u5173\u6ce8\uff0c\u6765\u589e\u8fdb\u5bf9\u81ea\u6211\u771f\u5b9e\u4eba\u683c\u7279\u5f81\u7684\u5bdf\u89c9\u3002?
    \u7528\u201c\u6211\u2026\u2026\u201d\u53d6\u4ee3\u201c\u4ed6\u2026..\u201d\u7684\u53e5\u5f0f\uff1b?
    \u4ee5\u201c\u6211\u9009\u62e9\u2026\u2026\u201d\u53d6\u4ee3\u201c\u6211\u77e5\u9053\u2026\uff0c\u4f46\u2026\u2026\u201d\uff1b?
    \u7528\u201c\u6211\u4e0d\u613f\u2026..\u201d\u53d6\u4ee3\u201c\u6211\u4e0d\u80fd\u2026..\u201d\u7684\u53e5\u5f0f\uff1b?
    \u7528\u201c\u6211\u9009\u62e9\u2026\u2026\u201d\u53d6\u4ee3\u201c\u6211\u5e94\u5f53\u2026..\u201d\u7684\u53e5\u5f0f\u3002?
    \u7528\u201c\u6211\u80fd\u505a\u4e9b\u4ec0\u4e48\u2026..\u201d\u53d6\u4ee3\u201c\u6211\u4e3a\u4ec0\u4e48\u8fd9\u6837\u4e0d\u5e78\u2026.\uff1f\u201d\u7684\u53e5\u5f0f\u3002?
    \u6cbb\u7597\u65b9\u6cd5\uff1a\u60f3\u8c61\u9884\u6f14\u8bad\u7ec3<\/strong>
    \u8981\u6c42\u5f53\u4e8b\u4eba\u5bf9\u6050\u60e7<\/a>\u7684\u60c5\u5883\u4f5c\u60f3\u8c61\u9884\u6f14\u7684\u8bad\u7ec3\u3002\u5982\u4e00\u4e2a\u5bb3\u6015\u4e0e\u5f02\u6027\u63a5\u89e6\u7684\u4eba\u53ef\u4ee5\u60f3\u8c61\u5728\u4e00\u4e2a\u5c01\u95ed\u7684\u7a7a\u95f4\uff08\u5982\u7535\u68af\u5185\uff09\u6b63\u597d\u9047\u5230\u4e00\u4e2a\u719f\u6089\u7684\u5f02\u6027\u7684\u60c5\u5883\u3002?
    \u5982\u679c\u5f53\u4e8b\u4eba\u80fd\u591f\u771f\u6b63\u4f53\u9a8c\u5230\u6df1\u5c42\u7684\u60c5\u611f\uff0c\u4ed6\u53ef\u80fd\u5c31\u4f1a\u53d1\u73b0\uff0c\u65e0\u8bba\u4ed6\u5bf9\u8fd9\u79cd\u60c5\u611f\u6709\u7740\u600e\u6837\u7684\u707e\u96be\u6027\u7684\u9884\u671f\uff0c\u90fd\u4e0d\u8fc7\u53ea\u662f\u5e7b\u60f3\u800c\u4e0d\u662f\u73b0\u5b9e\uff0c\u4ed6\u5e76\u4e0d\u4f1a\u56e0\u4e3a\u65e0\u52a9\u611f\u3001\u6050\u60e7\u611f\u800c\u88ab\u6467\u6bc1\u3002?
    \u56e0\u6b64\uff0c\u4f53\u9a8c\u53ef\u6015\u7684\u60c5\u7eea\u53cd\u800c\u4f1a\u5bfc\u81f4\u6574\u5408\u4e0e\u6210\u957f\u3002?   <\/p>\n<\/p>\n

    \u6cbb\u7597\u65b9\u6cd5\uff1a\u611f\u89c9\u7559\u7f6e\u8bad\u7ec3\uff08staying with the feeling\uff09<\/strong>
    \u5373\u6307\u5728\u5f53\u4e8b\u4eba\u60f3\u9003\u907f\u4e0d\u6109\u5feb\u7684\u60c5\u7eea\u548c\u60c5\u5883\u65f6\uff0c\u6cbb\u7597\u8005\u9f13\u52b1\u5f53\u4e8b\u4eba\u5c3d\u529b\u6682\u65f6\u4fdd\u6301\u548c\u4f53\u9a8c\u8fd9\u79cd\u4e0d\u6109\u5feb\u7684\u611f\u89c9\uff0c\u5e76\u501f\u673a\u6df1\u5165\u89e6\u53ca\u8fd9\u79cd\u60f3\u9003\u907f\u7684\u611f\u89c9\u3002\u5fcd\u53d7\u548c\u4f53\u9a8c\u8fd9\u79cd\u75db\u82e6\u53ef\u4fc3\u4f7f\u4eba\u5bf9\u81ea\u5df1\u7684\u5bdf\u89c9\u548c\u5f15\u53d1\u65b0\u7684\u6210\u957f\u3002?   <\/strong><\/p>\n

    \u6cbb\u7597\u65b9\u6cd5\uff1a\u5938\u5f20\u7ec3\u4e60\uff08the exaggeration exercise\uff09<\/strong>
    \u5373\u8ba9\u5f53\u4e8b\u4eba\u91cd\u590d\u5730\u548c\u5938\u5f20\u5730\u8868\u73b0\u5176\u6b32\u8868\u8fbe\u4f46\u5374\u63a9\u9970\u7684\u8bdd\u8bed\u6216\u52a8\u4f5c\uff0c\u5c06\u53ef\u4f7f\u4e4b\u4e0e\u8be5\u884c\u4e3a\u6709\u5173\u7684\u60c5\u611f\u5f3a\u70c8\u5316\uff0c\u4fc3\u4f7f\u5176\u5185\u5728\u9690\u85cf\u7684\u5fc3\u58f0\u6216\u610f\u4e49\u66f4\u6e05\u695a\u5730\u8868\u73b0\u51fa\u6765\uff0c\u63d0\u9ad8\u5f53\u4e8b\u4eba\u7684\u5bdf\u89c9\u80fd\u529b\u5e76\u5f00\u59cb\u503e\u542c\u81ea\u5df1\u771f\u6b63\u7684\u5fc3\u58f0\u3002?<\/p>\n

    \uff08\u5fc3\u7075\u82b1\u56ed<\/a>\u5fc3\u7406\u54a8\u8be2<\/a>\u5e08<\/a> \u9009\u7f16<\/font>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"

    \u6cbb\u7597\u8981\u70b9  &nbsp … \u7ee7\u7eed\u9605\u8bfb →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1418","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/www.xinlinghuayuan.com\/wz\/wp-json\/wp\/v2\/posts\/1418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.xinlinghuayuan.com\/wz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.xinlinghuayuan.com\/wz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.xinlinghuayuan.com\/wz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.xinlinghuayuan.com\/wz\/wp-json\/wp\/v2\/comments?post=1418"}],"version-history":[{"count":0,"href":"https:\/\/www.xinlinghuayuan.com\/wz\/wp-json\/wp\/v2\/posts\/1418\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.xinlinghuayuan.com\/wz\/wp-json\/wp\/v2\/media?parent=1418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.xinlinghuayuan.com\/wz\/wp-json\/wp\/v2\/categories?post=1418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.xinlinghuayuan.com\/wz\/wp-json\/wp\/v2\/tags?post=1418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}